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Services

Remedial Massage

Pain and lack of physical mobility may be the result of musculoskeletal system injury or imbalance leaving the body unable to heal itself.  By working wholistically utilising various soft tissue techniques - including advanced direct myofascial release, trigger point therapy, lymphatic drainage, active stretching -  balance can be restored so that your body can heal to the best of its ability. Whether you feel tired or stiff, or you have put stress on yourself and your body at home, at work or simply by carrying your shopping, this kind of treatment is for you. Therapeutic essential oils and homemade balms are added for extra benefit.

 

Sports Massage

Sports Massage aims at increasing flexibility and range of movement for sports performance. This makes the body less prone to injury by accelerating tissue growth and repair and decreasing recovery time. Using various soft tissue techniques, the aim is to prepare the athlete for peak performance so that imbalances can be corrected at an early stage and allow the body to proper recover prior and post event. Therapeutic essential oils and homemade balms are added for extra benefit.

 

 

Pregnancy Massage

Pregnancy massage is a therapeutic remedial and soothing treatment aimed specifically at easing a lot of the discomforts that pregnancy can bring. Regular remedial massage can reduce muscle cramps and back pain, soothe the nervous system, reduce peripheral swelling and help to prevent insomnia. Appropriate aromatherapy essential oils can be added for their soothing, uplifting and relaxing properties. Aromatherapy can help with a variety of complaints including morning sickness, stretch marks, fatigue, fluid retention, constipation and palpitations, as well as during labour.

 

Aroma-Lymphatic Massage

Aroma-Lymphatic is a gentle, nurturing and rhythmical whole body balancing treatment, including scalp and face, using the highest quality essential oils prescribed for your particular needs. By stimulating the flow of blood and lymph, it relaxes the nervous system, aids the body’s immune system and helps the body’s detoxification process. A great tool particularly useful in post surgery (ie. after a hip or knee replacement), to help aiding faster less painful recovery. It is highly recommended for those prone to and recovering from sore throats, colds, infections, swollen nodes, ongoing tiredness and excess fluids, like during menopause. For best results, it is recommended a weekly treatment for a minimum of 3 weeks. 

 

Corporate Remedial Massage

Remedial massage treatments range between 15mins and 30mins. They promote tension and stress relief within the comfort of the workplace, therefore they are an effective health management tool for the whole company. Please send through an email for further enquiries.  

 

Testimonials

 

I stumbled across Irene after looking for someone that did pregnancy massage but not just for relaxation (which most seem to be).
I wanted someone that was experienced in pregnancy, that had a firm technique and knew what areas to concentrate on most - and that is exactly what Irene is all about.
She has done wonders for me throughout my first pregnancy and I would highly recommend her to anyone and will continue to see her once the baby is born.

Lauren R, Regional Manager

It is often hard to find a great massage therapist but Irene is a highly skilled practitioner. With her combination of lymphatic drainage, aromatherapy and remedial massage I was able to heal so much more quickly post surgery. I highly recommend seeing Irene!

Julie G, Critical Care Social Worker

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